Renowned cardiologist Dr Naresh Trehan highlighted the alarming rise in heart attacks among young Indians in the post Covid-19 era. During a session at Agenda AajTak 2024, he attributed this surge to a combination of genetic predisposition, unhealthy lifestyle habits, and the lack of timely health assessments.

Dr Trehan, Chairman & Managing Director, Medanta Hospital, highlighted that three key tests could serve as a “health horoscope,” that offer early warnings about potential health risks.

India, he pointed out, leads the world in coronary heart disease cases, with genetic and generational factors playing a significant role. “Indians have a double predisposition to heart disease compared to Caucasians,” he said.

He added that the prevalence of diabetes is nearly twice as high in the Indian population compared to the global average. This combination of diabetes and heart disease creates a lethal double burden, especially for young individuals.

Dr Trehan strongly recommended that individuals undergo a comprehensive health assessment by the age of 30. These tests include genetic sequencing, lifestyle assessments, and regular evaluations for heart disease and diabetes.

Genetic Sequencing

Advancements in science now allow genome sequencing to identify genetic predispositions to conditions like cardiac diseases, diabetes, and even certain cancers. If a family history exists, the risk for the next generation doubles, making early genetic screening crucial.

Phenotypic Analysis

Understanding one’s body structure, living habits, and stress levels, termed “phenomics”, can help pinpoint vulnerabilities. Digital tools can now measure stress, evaluate cardiac health through echocardiograms, and monitor overall physical well-being.

Regular Health Check-ups

Dr Trehan advised frequent screening for hidden conditions, such as valve defects or undetected heart anomalies. A comprehensive assessment every three to six months is vital for those with a family history of heart disease or diabetes.

“These tests give us a health horoscope, enabling us to map out the trajectory of a person’s well-being. Your health is in your hands—act before it’s too late,” Dr Trehan explained.

He added that people should make informed lifestyle changes and seek timely interventions to mitigate risks.