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Top 10 Yoga exercises to help students with exam stress
Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More
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Feb 6, 2025 9:06 PM IST
Health Live: Top 10 Yoga exercises to help students with exam stress
By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams with greater confidence and clarity.
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Feb 6, 2025 6:36 PM IST
Health Live: Best and worst foods to eat for thyroid wellness: Health expert reveals the thyroid diet everyone should be following
Want to fix your thyroid naturally? Check out these must-know dos and don’ts of diet for thyroid wellness.
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Feb 6, 2025 5:57 PM IST
Health Live: Can’t solve a problem? Study suggests taking a nap for that light-bulb moment
Study says to take a nap when you hit a dead end and can’t seem to solve a problem. You’ll wake up with your answer.
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Feb 6, 2025 4:27 PM IST
Health Live: Tired and sleepy but still craving one more episode? Expert reveals the dark side of binge-watching temptation
Binge-watching is continuously watching without paying heed to time. Expert tells why this happens and how it is harmful.
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Feb 6, 2025 4:21 PM IST
Health Live: Could switching salt with an alternative reduce risk of stroke? Study reveals the truth
The study found that the use of a salt substitute led to a 14 per cent reduction in the risk of recurrent stroke and a 12 per cent reduction in mortality.
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Feb 6, 2025 4:19 PM IST
Health Live: Caffeine during periods? Here’s what you need to know
Feb 6, 2025 4:14 PM IST
Health Live: Can your eyes detect early disease? New study reveals retinal links to diabetes and dementia
Using AI, researchers created detailed retinal maps, identifying genetic factors influencing thickness and potential biomarkers for disease detection.
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Feb 6, 2025 3:27 PM IST
Health Live: What is the best and worst time for your mental health? Study reveals how time and season affect your mood
A recent study reveals that people’s mental health is best in the mornings and declines by midnight, influenced by seasonal and weekly factors.
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Feb 6, 2025 2:47 PM IST
Health Live: Is multitasking boosting productivity or draining your energy? Understand key differences and when to draw the line
Multitasking nowadays with the daily hustle may seem the best way to stay productive. But is it the only solution? Expert shares how it can be draining as well.
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Feb 6, 2025 1:11 PM IST
Health Live: Could the secret to easing anxiety be hiding in your gut? Here’s how to fix your mood
Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.
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Feb 6, 2025 12:24 PM IST
Health Live: Plastic in your brain? New study finds 4-5 paper clips worth of microplastics in brain tissue; here’s what it means
Study reveals alarming accumulation of microplastics in human brains, especially in dementia patients, raising health concerns.
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Feb 6, 2025 10:44 AM IST
Health Live: Mom of 5 who lost 31 kg in 9 months despite PCOS reveals her top 3 weight loss tips: ‘Move after meals’
Aimee Meier lost 31 kg in 9 months while managing PCOS and raising five kids. Here are her top three tips that contributed to her incredible transformation.
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Feb 6, 2025 9:29 AM IST
Health Live: Soha Ali Khan shares her top 3 beauty secrets for glowing skin at 46: Exercise, water and… almonds!
Soha Ali Khan shares her top beauty secrets for glowing skin, from nutritious diet to staying hydrated and active, all while balancing a busy lifestyle.
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Feb 6, 2025 9:21 AM IST
Health Live: Ram Kapoor flexes big arms, proves drastic 55 kg weight loss is not from Ozempic or surgery. Watch video
In a new video, Ram Kapoor proved that his 55 kg weight loss transformation was not because of ozempic or surgery. Instead, he achieved it through hard work.
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Feb 6, 2025 7:00 AM IST
Health Live: Nutritionist shares 4 warning signs that your gut is asking for help
Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.
